Posture Alignment Fitness
Do you suffer from any of these conditions? ArthritisBursitisLower Back PainNeck PainChronic PainFibromyalgiaTendonitisHeadaches / MigrainesPlantar FasciitisHip PainPoor BalanceShoulder Pain We have successfully ...
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Classes
Functional Fitness Posture classes Twenty eight years of fitness experience has allowed Lisa to develop the most well rounded functional fitness classes available. She focuses on building whole body strength ...
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Pilates & Personal Training
Personal Training and Restorative Pilates You want to be fit. You want to feel great. You want to be pain free. This can describe you with a well designed functional fitness program that precisely ...
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