Small Group classes incorporating fundamentals of Egoscue Posture Alignment, Pilates, and Yoga
Mondays – 9:00 to 10:00 – Posture Toning Class
Fridays – 9:00 to 10:00 – Healthy Spine Class
Class Schedule
Align and Strengthen
Small Group classes incorporating fundamentals of Egoscue Posture Alignment, Pilates, and Yoga
Mondays – 9:00 to 10:00 – Posture Toning Class
Fridays – 9:00 to 10:00 – Healthy Spine Class